30 Day Exercise Challenge

Alright, I admit it.  I have been majorly slacking in the exercise department of being healthy and fit since the beginning of the year.  Ok, that is not entirely true.  The first couple of weeks of 2012, I was doing great and working out at least for 20 minutes a day.  Then I became swamped at work and it was one of the first things to go.  And now it is the FOURTH, yes, the 4th month of the year and Nellie has not hit her groove. Boo.

Why do I do that to myself?  I know that I feel so much better after I exercise and it puts pep in my step for the next 24 hours.  Sure, I entered and completed three 5ks since January 1 and have exercised sporadically here and there but sadly exercise is not a constant part of my life like it once was.  Therefore, I am making a conscience effort this month to get moving.  I started today with an intense 30 minutes on the treadmill.

What gets you motivated after a long lull in your fitness routine?



About Bliss

Simply put, I am really a good girl. Truly, just a nice person. :-) I love my friends & family. I also love meeting new people (who doesn't?), experiencing new ideas, opinions and ways of living. I like to be challenged. Sometimes, I have to remind myself to stop and "smell the roses" because I really, what is the point in rushing. I have lived long enough to recognize and accept that I AM GOING TO MAKE MISTAKES. Yes, I know, how terribly shocking?!? What counts is brushing picking myself up, brushing myself off and moving forward. The past is what it is for a reason. The future has untapped, unlimited possibilities. I believe, with firm conviction, that life truly is what you make it. I love to dance and sing . . . but that certainly does not mean I can do either well! If you were to meet me for the first time, I may come off as a bit stuck-up but that is not at all the case. I am actually pretty shy, but try to counteract that by asking a loads of questions. I hate surprises and being the center of attention-- I think that goes along with being shy. I think this probably paints a pretty good "about me", what about you? Bliss and Kisses!
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s